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ITS NEVER 

TOO LATE


START THE JOURNEY TO A

HEALTHIER YOU

Lift your spirit transform your body

My name is Emma and I am a certified and accredited personal trainer. Helping clients in building muscle, weight loss, fat loss, cardiovascular training, padwork, strength training, circuit training, flexibility and general health & wellness. I believe our mental health is so important and know how exercise can have such a profound positive effect on wellbeing and how we feel on the inside.


I am dedicated to working with people like you who want to improve their health and fitness. Everything that I do is about working with you to set realistic and achievable goals. I will tailor a training program to your specific goals to achieve the desired results. I will make sure your workouts are challenging but fun, this keeps you more driven and motivated to push yourself. I will be with you every step of the way, lets start your journey to a new improved you.

About me: Welcome
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